Empowering Youth Through Holistic Wellness Programs | The Holistic Wellness Initiative

Empower Through Wellness

Our programs combine wellness education with hands-on learning. Through immersive workshops, students explore topics like food access, mental health, and mindfulness, building self-awareness and a sense of community.

Outdoor Education & Reflection

Cultivating meaningful opportunities for students to connect with the natural world through activities like hiking and visiting local farms.

Art Therapy and Mental Health Awarenes

Yoga for Mind & Body Connection

Students explore self-expression and stress management through art-based practices, gaining valuable tools for emotional resilience and mental health awareness.

Through a calming and intentional yoga session, students are introduced to practices that deepen the connection between mind and body, offering a powerful tool for managing stress.

Activities

Empowering youth through holistic wellness and community-focused programs.

Nutrition & Food Justice

In collaboration with Equitable Giving Circle, this workshop introduces students to issues surrounding food deserts and inequality, providing practical ways to advocate for fair access to resources.

Art Therapy

Partnering with Lewis & Clark’s Art Therapy Program, students explore self-expression and stress management through art-based practices, gaining tools for mental health awareness.

Yoga

Promoting mindfulness and physical well-being through yoga.